EQrated Newsletter
EQrated is your resource on all things Emotional Intelligence. Browse through previous editions of the newsletter for articles, podcasts and videos on EQ at work.
articles
This is a collection of some of my articles published on LinkedIn. Click on the image to read the full article. You will be redirected to my LinkedIn page.
videos
They say a picture is worth a thousand words. What about a video? Here are some thoughts on emotional intelligence at work and at home. This videos were originally created as part of my previous company Your Turn Solutions. You will be redirected to my YouTube page.
Getting out of "stuck" during a career transition
Do you feel like you are going back to the start? Do you feel stuck and would love to regain confidence in yourself?
Imperfectly perfect - dealing with perfectionism
What would change if you gave yourself permission to be imperfect? A frequent topic of discussion in coaching.
The difference between losing your job and losing your worth
There is a big difference between losing your job and losing your worth. My experience of loss, while moving internationally.
Re- boarding employees after furlough
Finding the pieces of the puzzle. Re-boarding team members as we prepare to resume operations.
The one about SLEEP & Hospitality
Interview with Joni Peddie of Resilient People, we explore why we sleep, how sleep impacts our emotional and physical wellbeing.
Can Managing Our Emotions Drive Better Performance?
Listen to Stefania discuss EQ and it’s impact on work performance in the the PERSPECTIVES by PRESHIFT podcast with Drea.